Touted for its anti-inflammatory and digestive benefits, Ginger is known to soothe your stomach and warm your body. Used as a traditional remedy for thousands of years, this incredible root has healing properties that pack a punch when it comes to boosting your overall health and wellness. Ginger also helps to prevent the build-up of gas in the intestines with a carminative effect, which can assist in belly-aches and nausea.
Whether it's sweet, crisp, or tangy, apples deliver incredible health benefits that help your body build Qi in the body. When incorporating apples in your diet, it removes toxins from the blood and strengthens your intestinal wall while decreasing excess bloat. Apples are also known to build your immune system, making it a great superfood to enjoy!